Home Music Therapy Field Recording Sound Experience About Contact FR

Music is a language
of the human soul.

Hugo Held in his studio in Bali

My Approach

My work begins where the why and the how are no longer enough. Many of the people I work with are thoughtful and self-aware. They often understand their struggles and the reasons behind them and yet still feel stuck, repeating the same patterns.

This is because some layers of our experience cannot be reached through thinking alone. Music therapy works through another dimension of experience, beyond words, where deeper emotional and unconscious layers can emerge.

I often describe music therapy as an embodied form of therapy, an invitation to feel and understand first through the body. The world around us is made of vibrations, and we often experience them through the body before the mind makes sense of them.

In my sessions, I work with instruments from around the world, natural soundscapes I record myself, and specialized listening systems to create immersive sound experiences that support emotional exploration and transformation.

My scientific mind and my dedication to wellbeing continually inspire me to expand my practice with approaches such as breathwork, improvisation, dance therapy, and other body-based practices.

Who Is Music Therapy For?

Individuals

Adults seeking emotional support, stress regulation, self-exploration, or personal growth.

Families

Families looking for shared spaces of expression, listening, and connection beyond words.

Pregnancy & Perinatal Period

Parents seeking relaxation or connection with their baby through sound and prenatal singing.

Children & Adolescents

Young people who benefit from creative, sensory, and non-verbal approaches to expression and emotional regulation.

Neurodiversity & Health

People with autism or ADHD, as well as individuals living with psychological or physical conditions who benefit from adaptive, sound-based therapeutic approaches.

Artists

Artists feeling creatively blocked or seeking to deepen their practice, using sound as a tool for exploration, renewal, and creative insight.

How Sessions Unfold

Every process begins with exploring your sound identity. Together, we explore the sounds, soundscapes, and music that have accompanied your life. Often recorded unconsciously, these sounds become emotional and autobiographical landmarks, like a sound map of your life.

Depending on your needs and therapeutic intentions, sessions can move between two complementary approaches: receptive and active, or sometimes a blend of both.

In the receptive approach, you are invited into a space of embodied listening. Through live instrumental playing and carefully shaped sound pieces, we explore how sound can regulate the nervous system, awaken emotions, stimulate imagination, and evoke memories.

In the active approach, sound becomes a way to express what is alive within you. You are invited to engage with instruments, your voice, and sometimes movement, within a safe and supportive space where creativity can unfold freely.

The goal is not to create something aesthetic, but to give form to what you feel. Sound becomes another language to express what words sometimes cannot.

My Offer

Two ways to step into sound, whether through a single session or a deeper, more personal creative journey.

Music therapy instruments

Individual Session

Step into a safe and supportive space designed to explore the therapeutic potential of sound. Each session is tailored to you, your story, your sensitivity, where you are in your life, and what you wish to transform.

Through listening, voice, instrument exploration, body movement, and non-verbal sound communication, we gently engage a deeper connection between body and mind, allowing the subconscious to reveal what needs to be seen and felt.

Sessions can take place in person in Bali or online.

Process & Price

1 session (60 min) — 100€
3-month support (8 sessions) — 700€
Book a session
Lyre instrument

Personal Sound Composition

A unique sound composition designed for you.

This therapeutic journey invites you into a deeply personal listening experience, shaped around your story, your sensitivity, your intentions, and your psychophysiological profile.

I create two custom sound pieces (≈20 minutes each), blending natural soundscapes, instruments, and carefully selected frequencies to support specific states such as relaxation, sleep, focus or creative flow.

Each composition is crafted as an immersive listening experience, designed to resonate with your inner world and become a space you can return to, anytime.

Process & Price

Includes:
• A 2-hour one-to-one session
• Two custom sound compositions

Price — 500€
Get in touch